WORKOUTS
Total Body Dumbbell Workout 2
Duration: 32 Minutes
Equipment: Dumbbells
Difficulty: All Levels
Emphasis: Total Body
Description:
This is a total body workout that uses dumbbells. Pay attention to your form and your intention. Make sure you actually feeling muscles contract so that you get the most out of your workout. Be sure to ask any questions in the comments!
Categories
Db Workouts
Gym Workouts
Body-weight Workouts
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CONTACT
Phone Number: (423) 299-4414
Address: 4675 N Lee Highway Ste 2
Cleveland, Tennessee 37312
Hours:
Monday - Thursday
6:30am - 1:00pm (12:20pm last workout)
3:30pm - 7:00pm (6:20pm last workout)
Friday
6:30am - 1:00pm (12:20pm last workout)
3:30pm - 6:00pm (5:20pm last workout)
Saturday
8:00am - 11:00am (10:20am last workout))